Meet mia
An AI sleep coach and companion
Hey !I’m mia
Designed by mellows.Powered by AI.Made with care.
Understand your night
mia is here to help you understand your sleep, slow down, and make sense of your days.
- Show mehow last night actually went
Turn your sleep data into a story you can understand.
- Analyzemy sleep trend this past week
Spot patterns in your sleep, without digging through charts.
- Give me ideasfor getting deeper sleep
Get simple ideas based on what your sleep is telling you.
More than a sleep score,
A sleep score can tell you how last night went.
mia can help you understand why.
A shorter night than usual, with a few wake-ups after 3am. Deep sleep held up, so recovery is mostly intact.
But sometimes you don’t need an answer
Maybe you just need to slow down right now.
Find your pace
Let mia guide you as you wind down.
Choose what feels right for you.
Shape the night
Let mia guide you to better nights.
Ease into the sounds of nature.
Connect the dots
mia helps you see what shapes your sleep.
- Coffee1 cup2:14 PM
- StressWork deadline3:30 PM
- Run5.8 km · 42 min6:40 PM
- Alcohol1 glass of wine8:15 PM
- Screen time45 min10:30 PM
May Affect Sleep
No guessing
You don’t have to make sense of every detail.
You don’t have to figure everything out.
Nothing is invented, and nothing is assumed.
mia reads the data you share carefully.
When something isn’t clear, she says so.
Insights are based on the health data you choose to share with mellows.
Your data stays yours
mia reads only what you choose to share.
Raw health measurements never leave your device.
mia only receives the summary you choose to share. It is encrypted in transit and discarded after use, without being stored.
Apple Health access is read-only, and yours to revoke anytime.
Meet mia
Whenever you’re ready, I’m here.
I’m mia,see you in mellowsSleep. Recovery. Sound. Your days. All in one place.
Designed by mellows.Powered by AI.Made with care.